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KAYAK EXPEDITION 14KM ROUND PUTRAJAYA LAKE - POWER ENDURANCE TRAINING

KAYAK EXPEDITION 14KM ROUND PUTRAJAYA LAKE - POWER ENDURANCE TRAINING

KAYAK EXPEDITION 14KM ROUND PUTRAJAYA LAKE

 

Date: 28th November 2010 [Sunday]

 

Venue : Kelab Tasik Putrajaya, No. 2, Jalan 8, Presint 8, Putrajaya

 

Fee : RM150-00

 

Participants : 40 members - open to all age

 

Requirement : 1) Attended Kayak Star One Course [COMPULSORY]

                      2) Kayak Star One Skills [COMPULSORY]

 

 

Motive of Event: 1) To give training to members in water sports

                        2) training/selection of participants interested in Canoe Water Polo

                        3) training/selection of participants interested in Dragon Boat Event 2011

 

Preparations for : 1) Kayak Race State and National events

                          2) Kayak Expeditions

                          3) Canoe Water Polo Tournaments

                          4) Dragon Boat Race National and International Level

 

 

Kayak Expeditions Line Up: 1) Samak River in Tanjung Malim Perak

                                          - kayak down stream fast running water

                                          - water rapid rescue exercise

 

                                          2) Teluk Batek to Pangkor Island [to and fro]

                                              Round Pangkor Island

 

                                          3) Kuala Trengganu to Kapas Island [to and fro]

                                              Round Kapas Island

 

 

Fee RM150 fee inclusive of : 1) Double seater kayak

                                          2) Paddle & Vest

                                          3) Instructors and guide

                                          4) Rescue Boat

                                          5) Meals

                                          6) Attendance Certificate

 

 

Things to bring : 1) Proper Clothes for event

                         2) Toileteries for shower

                         3) Dry clothes to change

 

NOTE :

 

 

Please email self particulars: full name, I/C number, address, contact number

and email to : kawahi21@yahoo.co.uk

 

Payment RM150-00 full course fee to MAYBANK ACCOUNT : 1640 7050 3712

[under NOREHA BINTI MD JANI] before 22nd November 2010

 

Contact REHA at : H/P: 012- 6672119 OR 013-3890567

 

ITINERARY

 

8.00 am - Registration and Breakfast

 

9.00 am - Introduction to Kayak Equipment and briefing on safety

 

9. 30 am - XPDC begins

 

11.00 am - stop for break and light refreshment while rafting

 

11.20 am - XPDC continues

 

1.30 pm - XPDC ends

 

LUNCH

 

2,30 m - giving out the attendance certificate to participants and group photo session

 

3.00 pm - DISMIISSED

 

 

 

 

REGARDS

 

REHA DOLPHIN

 

BRAVEHEART ADVENTURA

 

12 October 2010 @ 00:44 AM  |  Category: Misc Articles

 

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