Corezone Newsletter August 2017
Corezone Newsletter:
August 2017 – Corezone Special: Mount Elbrus – Highest Peak in Europe
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August 2017 Issue

Corezone Newsletter

Corezone Special: MOUNT ELBRUS

Situated along the Caucasus Mountains in Southern Russia, Mount Elbrus is the highest mountain in Europe, qualifying it as one of the Seven Summits*.

Mount Elbrus has two volcanic domes for its summits, the taller West Summit standing at 5,642 meters.

*The Seven Summits: the highest mountains on each of the seven continents

The lower summit was first ascended by Khillar Khachirov on 10 July 1829. The higher West Summit was then reached by a British expedition led by F. Crauford Grove.

There are 2 major routes up and down the mountain, which are the Normal and Kiukurtliu Routes. One would fly into Terskol Village and walk 5km to Azau. A cable car will bring you from Azau to Barrels hut, from which it will be an average of 6 – 9 hours to the summit of Elbrus

Mount Elbrus is home to the Elbrus Race which started in 1990. The first winner was the late great mountaineer Anatoli Boukreev, clocking a mere 1 hour 47 minutes to the East Summit from Priut 11.

The 7th International Elbrus Race will be held on the 2nd – 10th September 2017.

Renee Goes to Elbrus

Having successfully summited Kilimanjaro a few years back, mountaineer Renee Aziz Ahmad is now on her final preparation stages to attempt Mount Elbrus.

Join our Facebook Page (facebook.com/mycorezone) where we will share updates on her adventure.

Kembara Srikandi Prihatin (facebook.com/kembarasrikandiprihatin/) is a project established by Persatuan Kembara Negara to promote healthy lifestyle among women. The Mount Elbrus expedition is a reflection of will to fight against despair brought by different reasons in life shown through the willingness of the climbers to accept this life challenging quest.

Renee is a breast cancer survivor and a long-time friend of Corezone. She is also a Corezone-sponsored mountaineer for the upcoming expedition.

Corezone-Sponsored Gear for Renee’s Elbrus Expedition

Clockwise from Top Left: Buff® Headwear, Millet down jacket, Komperdell trekking poles, and climbing gear by Edelweiss

Rehab-tivate Physiotherapy in Corezone

We are all sports people and adventurers who need the occasional re-tweak. That’s why we are happy to present a special collaboration with Rehab-tivate Physiotherapy right here in our store!Physiotherapists Bondi and Frank Foo will be stationed in our store between 15 August – 15 November to provide a wide range of treatments for Sports Injuries, Pre- and Post-Natal, Musculoskeletal Disorders, and Yoga therapies.

All sessions are by appointment only. Drop them a line to set one up today!

Bondi and Frank Foo | +6012 777 3747 | rehab.tivate@gmail.com | Corezone, 42 Jalan SS2/24, 47300 PJ.

Consultation Hours: 
Tuesdays to Friday: 12.00pm – 4.30 pm

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